Your daily essentials,

mindfully curated by experienced therapists

Meet Our

Psychologists,

Therapists & Healers

Professional support for your mental wellness, emotional balance, and personal growth.

Professional support for your mental wellness, emotional balance, and personal growth.

Meet the founder

Dr. Shwetambara Sabharwal

Meet the founder

Dr. Shwetambara Sabharwal

Psychologist & Psychotherapist

Psychologist & Psychotherapist

Dr. Sabharwal is a clinical psychologist & psychotherapist, a mental health advocate and an entrepreneur.
A mother of 2, she has over two decades of experience. A gold medalist & a national scholarship winner in her Masters in psychology, she founded Mindcraft, India’s first ISO-certified multidisciplinary mental health and counselling centre back in 2004.

She has never looked back since then and consistently persevered towards solution focussed work in the field, aimed at creating awareness, reducing stigma and increasing accessibility to interventions.

Her work in the field spans active practice for over 22 years, working in hospitals, schools, colleges, corporates & families, columns in leading newspapers and other media. Driven by her belief that true wellness comes from balance between the body, mind, and soul, she recently founded Mindcraft Essentials, bringing meaningful reminders and anchors of self work taught in the therapy room into everyday life, one intentional product at a time.

Dr. Sabharwal is a clinical psychologist & psychotherapist, a mental health advocate and an entrepreneur.
A mother of 2, she has over two decades of experience. A gold medalist & a national scholarship winner in her Masters in psychology, she founded Mindcraft, India’s first ISO-certified multidisciplinary mental health and counselling centre back in 2004.

She has never looked back since then and consistently persevered towards solution focussed work in the field, aimed at creating awareness, reducing stigma and increasing accessibility to interventions.

Her work in the field spans active practice for over 22 years, working in hospitals, schools, colleges, corporates & families, columns in leading newspapers and other media. Driven by her belief that true wellness comes from balance between the body, mind, and soul, she recently founded Mindcraft Essentials, bringing meaningful reminders and anchors of self work taught in the therapy room into everyday life, one intentional product at a time.

Learn More

Meet the founder

Dr. Shwetambara Sabharwal

Psychologist & Psychotherapist

Dr. Sabharwal is a clinical psychologist & psychotherapist, a mental health advocate and an entrepreneur.
A mother of 2, she has over two decades of experience. A gold medalist & a national scholarship winner in her Masters in psychology, she founded Mindcraft, India’s first ISO-certified multidisciplinary mental health and counselling centre back in 2004.

She has never looked back since then and consistently persevered towards solution focussed work in the field, aimed at creating awareness, reducing stigma and increasing accessibility to interventions.

Her work in the field spans active practice for over 22 years, working in hospitals, schools, colleges, corporates & families, columns in leading newspapers and other media. Driven by her belief that true wellness comes from balance between the body, mind, and soul, she recently founded Mindcraft Essentials, bringing meaningful reminders and anchors of self work taught in the therapy room into everyday life, one intentional product at a time.

Learn More

Workshops & Retreats

Namaste 🙏🏻

Some journeys don’t just take you to sacred places – they bring you closer to yourself.

Join us this December for Navagraha Anugraha, a 4-day sacred retreat through the Navagraha temples of Kumbakonam.

🗓️ 03rd–06th December 2026

Experience:
✨ Visits to all 9 Navagraha temples
🕉️ Spiritual insights by renowned astrologer Dr. Shivakumar and maestro Sonpreet Darade
🙏🏻 Sacred temple rituals
🌿 A soulful journey with the AUM Life community

We’ve attached the retreat brochure for you to explore 🌸

Book your spot:
• Double Occupancy: https://aumlife.in/pages/book-now#/course/buy/17868/r/1697/loc/1889
• Single Occupancy: https://aumlife.in/pages/book-now#/course/buy/17869/r/1697/loc/1889

Last day to register: 10th September

For any queries, connect with our _Mitra_ at +91 99484 66000.

With Gratitude,
Team AUM Life 🌸